Saturday 18 January 2014

2014 - The Countdown Begins

The turn of the year often means so much to so many.  The ringing out of the old and in of the new.  A chance to purge hard times from the previous year and the opportunity to set out exciting new goals for the fresh year ahead.  More than most, this New Year has started with a healthy (over)dose of excitement and apprehension for me.  Firstly, in a couple of weeks I’m moving the length of the country to start a different life.  Secondly (and far more importantly) the spectre of the toughest challenge of my life, the 29th Marathon des Sables, is looming.  75 days to go.  Oh.  My.  God.

It hasn’t been the smoothest of rides to this point.  Despite thinking that I was back on track at the time of the last blog, my ITB injury (many runners out there will feel my pain) continued to present a serious obstacle to long distance training throughout December.  Iliotibial band syndrome is an overuse injury which has been causing me serious lateral knee pain.  I was determined to have completed my first ultra marathon by now and this ambition got in the way of my usual common sense approach to training, which has backfired spectacularly.  December was a desperate month, particularly after the physio advised me to stop running completely for two weeks, after having spent the previous 4 weeks on reduced mileage.  Let’s just say that these torture devices have been my constant companions for the 2 last months.

 
 


My physio has been working really hard to get me back on track and I managed to start rebuilding when I was in the Middle East for New Year.  I wasn’t quite able to tackle beach and desert runs as I had hoped when I booked the trip but I did manage to get three really strong days training in – a good mix of running and walking with Boris (check out his snazzy new sticker from my nephews and niece which will be taking centre stage on the backpack) – with the general aim of pretty much staying on my feet all day, every day and feeling the effects of temperatures significantly warmer than Aberdeen at this time of year.  Even so, there is no way I will be nearly as fit as I had hoped to be with just two and a half months to go.  But as everyone involved in sport knows, it is important that goals are at least semi-flexible.  My goal has therefore been downgraded to the more sensible ‘getting across the finish line’ and all concerns of where I may place in the field have gone out the window. 

The camera was useful in Abu Dhabi for keeping me occupied on the long walks when I wasn’t running.

Boris proved popular when we were taking these pics – several drivers stopped to ask if we wanted our picture taken.
We even bagged an invite to a NYE party from a kind driver shortly after taking this one! Random acts.



My new mate, Joey the Turtle. All of us on holiday were in marathon training so we were experimenting with post-run ice baths. Not a practice I will be incorporating into my regime back in icy Scotland. To be honest, I didn’t really cope with the relatively balmy waters of the Middle East but Joey managed to distract for at least a little while. At least two of us may have smuggled our Joeys back home but I won’t name names….

 
So with new year's resolutions being discussed, I decided on holiday that I would stop drinking until the MdS – I don’t really drink much anyway but like everyone else, December felt like a hectic month.  I was thinking that this discipline would really help to focus my mind to all aspects of training.  So with three good days of training behind me, I thought it would be appropriate to take a rest day for my fourth and final day in the UAE and enjoy a last hurrah with the girls for New Year (the hotel receptionist’s face went blank when Donna and Carol asked what the plans were for ‘Hogmanay’).  In the end, we had a relatively sensible evening of amazing Japanese food, champagne and fireworks – a really fabulous time – although with a +4 hour time difference we had succumbed to sleep by the time the bells were ringing back home.  And bonus, no hangover the next day! 
 
Seeing in the New Year in Abu Dhabi, Japanese-style
 
With this pledge of an alcohol free Q1 I have promised myself one ‘cheat night’ though, which will take place next weekend at my farewell drinks party!  Wouldn’t want to be completely sober at that….

So my mood is lifted, having been back training for a couple of weeks now with no major injury flare ups (fingers well and truly crossed while gripping on to anything wooden).  I also took delivery of a pair of interesting new shoes last week, which I have tried out to great aplomb so far!  (I’m pretty sure that I’m the only one of my girlfriends to have more training shoes than actual shoes).  I have been avoiding the ultra marathon chatter about these Hoka One Ones, principally because they look so odd (who needs 2in heels on a pair of trainers?)......
 
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……but I caved in and thought I would try them out. They’re fab. Like running downhill in slippers! Not looking so new now though, post Countesswells!
 

These were the views from my Hoka One One trial early last Sunday morning up a hill in Aberdeenshire (-1°C without windchill).  Man, I’m going to get a Sahara-sized culture shock! 
 
I’ll need to decide on which shoes to take to the desert in the next couple of weeks as I need to have gaiters attached to them to keep the sand out (the best way to avoid blisterville).  This business of ultra-marathoning is all glamour!








So finally, for anybody yet to donate, please please please visit my sponsorship page.  I’m hoping to get a last minute spurt of fundraising to add to the super generous souls who have got me to £7,211 and counting!  The charity is so deserving of your support and they (and me) are hugely appreciative!